About

After working in various administration roles for around 20 years and dealing with the usual aches and pains and occasional injuries, I was looking for something more.

I had been involved with martial arts off and on since high school, but it became difficult to maintain training owing to various injuries. The discovery of Tai Chi was welcomed, as it was gentle on the body, but still satisfied my love of martial arts. After practising Tai Chi for a few years, I was encouraged to complete instructor training by my mentors.

Initially, I participated in the instructor training for personal fulfillment, with no real intention of teaching. However, after the sudden and unexpected loss of my dad, I decided to finally make some life changes and leave admin work.

With the encouragement of my mentors, I started teaching a group of ladies that supported my development as a Tai Chi Teacher.

Gaining new confidence and wanting to learn more about movement and how the body works, I decided to complete my Personal Training Certification. This was soon followed by training with the CHEK Institute, Modern Qigong Teacher training and The MELT Method Instructor training.

I am passionate about helping people find their way back to pain-free movement, increase their body awareness and manage stress.

Continually striving to increase my knowledge and skills in order to serve you best is my goal. My Qualifications are as follows: